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The Dallas Cowboys have signed quarterback Sam Howell to a one-year contract, according to Adam Schefter of ESPN.com. Howell's journey around the NFC East continues; the former UNC product has already spent time with the Washington Commanders and Philadelphia Eagles, and he also made two appearances with the Seattle Seahawks in 2024. That 2024 campaign was the last time Howell saw game action, and at this point in his career, he's more of a steady backup option than a potential NFL starter. That explains why he's heading to Dallas, where he'll compete for the No. 2 quarterback job alongside Joe Milton III (and behind Dak Prescott). Howell's 26 total touchdowns in 2023 revealed his encouraging upside, but he also had 21 interceptions that year, pointing to some real turnover concerns. Fantasy managers should leave him on waivers in all leagues (including dynasty formats) as long as Prescott remains healthy.

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Dallas Cowboys defensive lineman Osa Odighizuwa could be available for trade this offseason, according to Jonathan Jones of CBS Sports. Jones wrote that teams are reportedly "keeping an eye" on the defender's status, and many of those organizations "believe he can now be traded for." The rumors are one thing, but whether a trade will actually come to fruition remains to be seen. Odighizuwa's contract is a key factor for a potential trade partner to consider. Entering Year 2 of a four-year, $80 million contract, Odighizuwa is controllable for another few seasons, but he's also a bit pricey. The 27-year-old has appeared in 17 games for four consecutive years, starting 13 of those 17 contests in 2025. He amassed 44 tackles, 23 quarterback hits, and 3.5 sacks throughout the course of the season. If he does get dealt, the Cowboys could look for a little more production out of fellow veteran defensive end Solomon Thomas.

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The Pittsburgh Steelers could make linebacker Patrick Queen available for trade this offseason, according to Nick Harris of the Fort Worth Star-Telegram. Harris explains that a "handful of teams," including the Philadelphia Eagles, have inquired about trading for Queen. At this point, Pittsburgh isn't actively shopping the defender, but it appears that they're at least interested in making a deal. Specifically, Harris reports that the Steelers would like to acquire a mid-round draft pick in any trade for Queen. The former first-round pick has spent six seasons in the AFC North -- four with Baltimore and two with Pittsburgh. He's a two-time Pro Bowler and has recorded at least 117 tackles in each of the last four years. While the Eagles have already been linked to Queen, Harris also raises the idea of a potential trade with the Dallas Cowboys, who are actively seeking linebacker upgrades despite already adding Rashan Gary.

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Free agent linebacker Lavonte David (knee) has expressed a desire to continue playing in Tampa Bay. In fact, he said that he will retire if he does not re-sign with the Tampa Bay Buccaneers. This isn't a very surprising verdict from the veteran defender, who has spent all 14 of his NFL seasons with the Bucs. He continued to play at a high level during his age-35 campaign last year, starting all 17 games with one interception, two forced fumbles, two fumble recoveries, 3.5 sacks, and 114 tackles. David, who recently underwent arthroscopic surgery to clean up his knee, indicated that he'll make a decision on his future sooner rather than later. If he does return to the Bucs for another season, he'll presumably compete for a starting linebacker role alongside recent free agent addition Alex Anzalone.

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The Tennessee Titans have signed free-agent defensive tackle Jordan Elliott to a two-year, $8 million deal that is worth up to $8.5 million in total, according to Adam Schefter of ESPN.com. Eliott spent the last two years in San Francisco, and he'll now follow his former 49ers defensive coordinator, Robert Saleh, to Tennessee, where Saleh is the new head coach. Elliott was one of the few 49ers' defensive contributors who stayed healthy for most of last season, as he made 16 starts across 16 games in 2025. He was held without a sack for the second consecutive season, but he did amass a respectable 31 tackles and two quarterback hits. He figures to be a key piece of Tennessee's defense as the unit looks to take a major step forward in 2026 under Saleh's guidance.

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The Washington Commanders have signed linebacker Leo Chenal to a three-year deal, according to Nicki Jhabvala of The Athletic. The former third-round pick hit free agency for the first time in his career this offseason, following a four-year stint in Kansas City. Across 14 games (12 starts) with the Chiefs last season, he totaled one interception, two passes defended, two sacks, five quarterback hits, and 58 tackles. The University of Wisconsin product played a key role in Kansas City, and he should have similar responsibilities in a Washington defense looking to make key improvements from last season. He should start opposite Frankie Luvu and is presumably the Commanders' preferred choice to replace free agent Bobby Wagner on defense.

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The Philadelphia Eagles are re-signing tight end Grant Calcaterra to a one-year deal, according to Adam Schefter of ESPN.com. Philadelphia entered this offseason with its top three tight ends all slated to hit unrestricted free agency. While Dallas Goedert and Kylen Granson remain unsigned, Philadelphia at least brought back one key player at the position in Calcaterra. They also made an external move, signing ex-Jaguars blocking tight end Johnny Mundt. There's still plenty of offseason remaining for Philadelphia to strengthen the position group, and we can't rule out a Goedert return. As it stands at this very second, though, Calcaterra projects as the Eagles' No. 1 tight end. The 27-year-old might not be ready to make that jump after he caught just nine passes for 76 yards and a touchdown in 2025. On a more positive note, he did have 24 catches, 298 yards, and one touchdown back in 2024. He fits best as a backup tight end who can make an occasional spot start here or there, so we wouldn't be surprised to see the Eagles bring back Goedert or pursue a different No. 1 tight end via free agency, trade, or the NFL Draft.

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The Pittsburgh Steelers and defensive tackle Cameron Heyward have agreed to a new two-year contract worth $32.25 million, according to Mike DeFabo of The Athletic. The deal guarantees Heyward's 2026 salary and keeps him under contract with the team through 2027. He'll now enter the 2026 season without the stress of marketing himself for a new contract, and given that Heyward is 37 years old, it's possible that this deal will take him through the end of his NFL career. The lifetime Steeler has spent all 15 of his NFL seasons in Pittsburgh. Most recently in 2025, he made 17 starts with one forced fumble, 3.5 sacks, nine quarterback hits, and 78 tackles. He provides the Steelers with defensive line continuity alongside pass-rushing star T.J. Watt.

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The New Orleans Saints have signed linebacker Kaden Elliss to a three-year, $33 million deal that includes $23 million guaranteed, according to Ian Rapoport of NFL.com. The contract has a maximum potential value of nearly $39 million. Rapoport describes Elliss as a new "lynchpin" within New Orleans' defense, as he'll take on a key role in the defensive rotation after a successful stint in Atlanta. He started all 51 games over three years with the Falcons, amassing 3.5 sacks, 10 quarterback hits, 107 tackles, and one interception in 2025. While Elliss is switching teams in the NFC South, this isn't exactly a new home for him. He spent his first four NFL seasons with the Saints, ascending into an 11-game starter during his contract year in 2022.

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The Philadelphia Eagles are signing free agent cornerback Riq Woolen to a one-year deal worth up to $15 million, according to Adam Schefter and Jeremy Fowler of ESPN.com. Woolen spent his first four NFL seasons with the Seattle Seahawks, earning Pro Bowl honors as a rookie in 2022 and winning a Super Bowl during a contract year in 2025. Across 16 games (seven starts) this past season, he registered 41 tackles, 12 passes defended, and one interception. He has certainly taken a step back since his six-interception campaign in 2022, but the Eagles are hopeful that he can return to his early-career form and make a big impact in their secondary. He should fill a prominent role within a cornerback rotation that also features Quinyon Mitchell and Cooper DeJean.

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The Philadelphia Eagles have signed tight end Johnny Mundt to a one-year deal, according to Mike Garafolo of NFL Network. Mundt is primarily known for his blocking, as he caught just nine passes and scored zero touchdowns across 16 games with the Jacksonville Jaguars in 2025. Released by the Jaguars last week, Mundt possesses nine years of NFL experience with stops in Los Angeles (Rams), Minnesota, and Jacksonville. He'll offer much-needed depth for the Eagles, who entered this offseason with their top three tight ends slated for free agency. Philadelphia already re-signed Grant Calcaterra, but Dallas Goedert and Kylen Granson are still unrestricted free agents. If neither Goedert nor Granson returns, Mundt would slot in as the team's No. 2 tight end, at least for the time being. Even so, his proficiency as a blocker limits his receiving upside and keeps him off the fantasy radar in most leagues.

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The New York Giants have signed free agent fullback Patrick Ricard, according to Mike Garafolo of NFL Network. Ricard is the latest ex-Ravens player to follow head coach John Harbaugh from Baltimore to New York. The 31-year-old University of Maine product spent his first nine NFL seasons with the Ravens, and he was named a Pro Bowler in six of the last seven years. Most of his contributions came as a blocker for Lamar Jackson and Derrick Henry in 2025, but he did hold the football from time to time with two touches and 11 total scrimmage yards. He also has a little bit of experience on the defensive line, but he hasn't registered a tackle since 2022, so it's safe to say that most of his value comes in blocking assignments on offense. We already know he fits Harbaugh's scheme nicely, and now, we'll get to see what he can do in an up-and-coming offense anchored by young quarterback Jaxson Dart and physical running back Cam Skattebo (ankle).

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The Las Vegas Raiders announced on Tuesday that the Baltimore Ravens "have backed out of our trade agreement" for All-Pro pass-rusher Maxx Crosby (knee), according to Ian Rapoport of the NFL Network. The Ravens agreed last Friday to send a first-rounder in 2026 and a first-round draft pick in 2027 to the Raiders for Crosby. Apparently, the Ravens saw something in the 28-year-old's medicals that they didn't like. Remember, the Raiders shut Crosby down (against his wishes) for the final two games of the 2025 season, and he eventually had meniscus surgery in January. It's very possible that Crosby still isn't fully healed, and the Ravens got spooked. For now, Crosby, who remains under contract in Vegas, will return to the Raiders. It's unclear if they will attempt to trade him to another team or if Crosby's price will go down after the failed trade attempt with Baltimore.

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The Green Bay Packers signed former San Francisco 49ers wide receiver/returner Skyy Moore to an undisclosed one-year deal on Tuesday, sources told Jordan Schultz of FOX Sports. Moore averaged 27.5 yards per kick return and 11.6 yards per punt return last year with San Francisco. On offense, the 25-year-old former second-round pick (54th overall) by the Kansas City Chiefs in 2022 out of Western Michigan only caught five of seven targets for 87 yards in 17 regular-season games. Moore didn't do a ton in his first three years with the Chiefs on offense, either, contributing just 43 receptions on 74 targets for 494 yards and one touchdown in 36 games (11 starts). More than anything else, Moore will give the Packers a boost on special teams as a return man. In fantasy football, however, he should continue to be ignored across the board.

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Veteran free-agent quarterback Teddy Bridgewater is signing an undisclosed deal with the Detroit Lions on Tuesday, according to Ian Rapoport of the NFL Network. Bridgewater will return to Motown after serving as Jared Goff's backup in 2023 and 2024. The 33-year-old 11-year NFL veteran hasn't started a game since 2022 with the Miami Dolphins and has gone 8-for-15 passing for 62 yards in five appearances over the last three seasons. Bridgewater was the backup to Baker Mayfield with the Tampa Bay Buccaneers in 2025. The former first-round pick by the Minnesota Vikings in 2014 out of Louisville has plenty of experience in the league, but the Lions' offense will have very limited upside if Goff gets injured and Bridgewater is forced into a starting role. He's completed 66.3% of his 2,082 pass attempts in his career since entering the league in 2014.

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Former Miami Dolphins kicker Jason Sanders signed an undisclosed one-year deal with the New York Giants on Tuesday, a source told Adam Schefter of ESPN. Sanders missed all of the 2025 season due to a hip injury and was released by Miami. The 30-year-old veteran will now head to the NFC East, where he could quickly become a valuable kicker in fantasy if he's fully healthy in a Giants offense with all kinds of explosive weapons. Sanders has made 84.6% of his 221 career field-goal attempts (33-for-48 from 50-plus yards) in his seven years in the NFL. The former seventh-round pick in 2018 out of New Mexico went 37-for-41 on field goals (12-for-14 from 50-plus yards) and 26-for-28 on extra-point attempts in 17 games in his last healthy season in 2024. Sanders will be firmly in sleeper territory at the kicking position if he wins the Giants' placekicker job.

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If the Arizona Cardinals plan to start veteran quarterback Jacoby Brissett again in 2026, they "have yet to make him aware of those plans," according to Josh Weinfuss of ESPN. The Cardinals have not told Brissett that he will be their starting QB in 2026, according to a source. He is still under contract for this year and is scheduled to make $4.88 million. Arizona has moved on from former first overall pick Kyler Murray (foot), and they signed veteran Gardner Minshew to a one-year deal on Monday, but Brissett is expected to remain under center after impressing in 2025. The 33-year-old became an unlikely QB streamer in fantasy football after taking over the Cardinals offense in Week 6, ultimately finishing with a career-best 3,366 passing yards, 23 touchdowns, and eight interceptions in 14 games (12 starts). New head coach Mike LaFleur will likely make the Cardinals offense more balanced in 2026, though, making it more unlikely that Brissett will have the kind of upside he had in 2025.

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Dynasty | The Lions have signed running back Isiah Pacheco. Dynasty Analysis: Pacheco lands in a good spot in theory as the Lions have one of the best offensive lines and rushing attacks in football. However, he has little to no chance of carving out the role left by a more talented David Montgomery who was traded to Houston last week. In reality, he should be a solid backup to Jahmyr Gibbs but no real threat to his workload. This is likely bigger news for Gibbs than Pacheco, whose dynasty value is now hanging by a thread as a mere handcuff.

Dynasty | The Patriots have signed wide receiver Romeo Doubs. Dynasty Analysis: After four decent seasons in Green Bay, Doubs will find himself in a position much more desirable at the moment as the Patriots receiver room currently consists of Kayshon Boutte, Mack Hollins, Kyle Williams, DeMario Douglas, and Efton Chism. With Stefon Diggs out of the picture, this looks like a pretty good spot for Doubs, who should have a chance to possibly set some career highs should New England fail to make more moves at the position,

Jacksonville Jaguars wide receiver Brian Thomas Jr.'s name has been floated around this offseason as a possibility of being traded after his down year in 2025, but the Jaguars don't seem to be interested in dealing him. "I've been told that the Jaguars aren't interested in trading Brian Thomas. His name continues to be floated out there, but the Jaguars have no interest in moving on from him," ESPN's Adam Schefter said on the Pat McAfee Show on Tuesday. There was some speculation that the New York Jets had interest in acquiring the 23-year-old former 23rd overall pick from LSU. A move to New York would be really bad news for Thomas' fantasy managers in dynasty/keeper leagues. Thomas was a Pro Bowler in 2024, catching a whopping 87 passes for 1,282 yards and 10 touchdowns in 17 games, but he had a disappointing 48-707-2 line in 2025 in Year 2. Staying in Jacksonville might not be the worst thing for Thomas, but his fantasy ceiling will certainly be limited with Meyers in the picture and Parker Washington also looking for a bigger role.

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