Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

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Houston Texas wide receiver Christian Kirk (collarbone) was seen participating in organized team activities on Wednesday, according to KPRC's Aaron Wilson. Kirk only ended up playing in eight games (seven starts) in his third and final season with the Jacksonville Jaguars in 2024 due to a broken collarbone. The 28-year-old was traded to the Texans in March to help account for the loss of Stefon Diggs in free agency and Tank Dell (knee), who isn't expected to play at all in 2025. However, Houston also added rookie wideouts Jayden Higgins (second round) and Jaylin Noel (third round), and Nico Collins is the clear top target for quarterback C.J. Stroud. Kirk should be fully ready for the start of the 2025 season, and he could dominate slot reps. Kirk has a path to a rebound season with the Texans, but it won't be a slam dunk with the two rookies potentially eating into his targets.

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Baltimore Ravens wide receiver Zay Flowers (knee) was seen taking part in organized team activities on Wednesday. Flowers sprained his right knee in the Week 18 regular-season finale against the Cleveland Browns and was unable to play in either of the team's postseason games. The 24-year-old didn't need surgery in the offseason, though, and should be just fine for training camp this summer and the start of the 2025 regular season this fall. In his second NFL season, Flowers made the Pro Bowl by finishing with 74 catches on 116 targets for 1,059 yards and four touchdowns in 17 regular-season games (15 starts). In a run-first offense, Flowers thrives on efficiency and explosive plays with his elite speed, rather than on volume. With limited targets, Flowers' ceiling is probably as a low-end WR2 if he can find the end zone more often.

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Indianapolis Colts quarterbacks Anthony Richardson (back) and Daniel Jones are splitting repetitions during organized team activities this week, according to The Athletic's James Boyd. Richardson missed the last two games of the 2024 season due to a back injury, but he's fully recovered now and is in a full-on competition for the starting gig under center in 2025 with Jones. The splitting of reps between Richardson and Jones is expected to continue into training camp this summer. The 23-year-old Richardson, the former fourth overall pick in 2023 out of Florida, was a massive disappointment in his sophomore season. He made only 11 starts due to injury while also being benched in favor of Joe Flacco. There's no question that Richardson has elite rushing upside, but he'll need to improve as a passer to beat Jones out and serve as a QB2 with upside in fantasy this year.

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Miami Dolphins wide receiver Jaylen Waddle was the star of the show during organized team activities on Wednesday, according to the Miami Herald's Omar Kelly. Waddle had career-lows across the board in catches (58), targets (83), receiving yards (744) and touchdowns (two) in 15 starts in his fourth NFL season in 2024 in a Dolphins offense that lacked the explosive plays they became so well-known for the previous two years. The 26-year-old still has plenty of speed to spare, but because of his down season in 2024, he has fallen down draft boards early on this offseason. The former sixth overall pick has the ability to bounce back for fantasy managers in 2025, but it could depend on Miami's offensive-line play and the health of quarterback Tua Tagovailoa. Waddle is no longer being considered a WR1 and could even be a shaky WR2 asset, depending on how the Dolphins' offense rebounds.

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Miami Dolphins wide receiver Tyreek Hill (wrist) has not started catching the ball yet during offseason workouts, according to head coach Mike McDaniel. Outside of catching balls, Hill is taking part in most of the drills during organized team activities. The 31-year-old All-Pro speedster had two surgeries on his left wrist this offseason but has also been bothered by his right wrist. Miami's passing attack suffered in 2024, with Hill falling short of the 1,000-yard mark for the first time since 2019, and he also tied his career-low with six receiving touchdowns in 17 starts. The five-time All-Pro and eight-time Pro Bowl may never get back to 1,700 receiving yards like he did in 2022 and 2023, but he could be a nice value pick in fantasy drafts if both he and quarterback Tua Tagovailoa can stay healthy in 2025. Hill is currently on the WR1/WR2 borderline.

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Indianapolis Colts wide receiver Josh Downs (undisclosed) and tight end Drew Ogletree (undisclosed) both miss Wednesday's voluntary practice with soft-tissue injuries. Downs has had his share of injuries already through two NFL seasons, so although it's early in the offseason, his health is worth watching closely the closer we get to training camp and the preseason. The 23-year-old former third-rounder (79th overall) in 2023 out of North Carolina took a small step forward in 2024 with a 72-803-5 line on 107 targets over 14 games (eight starts). A lot of his production last year came with veteran quarterback Joe Flacco under center, and his 5-foot-9, 171-pound frame limits his overall upside. Downs' 2025 fantasy value will likely hinge on who wins the Colts' QB competition between Anthony Richardson and Daniel Jones.

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The Athletic's Michael-Shawn Dugar writes that new Seattle Seahawks wide receiver Cooper Kupp could work underneath in the middle of the field in his first year with the team, with Jaxon Smith-Njigba serving as the big-play threat deeper down the field. Kupp and Smith-Njigba have overlapping skill sets, and general manager John Schneider said the use of tight splits will make the two wideouts hard to defend. Seattle could align JSN more out wide as opposed to in the slot, where he spent 77.4% of his snaps last season. Smith-Njigba led all receivers in yards (956) and catches (79) from the slot in a breakout campaign. It will be interesting to see how offensive coordinator Klint Kubiak uses both Kupp and Smith-Njigba in 2025. Kupp is on the wrong side of 30 and has missed five or more games three seasons in a row due to injuries. JSN has the higher ceiling, and we can't count on a ton of volume from Kupp at this point in his career.

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Washington Commanders wide receiver Terry McLaurin was absent for voluntary organized team activities this week, according to The Washington Post's Nicki Jhabvala. The All-Pro wideout had been a full participant previously but is entering the final year of his three-year, $68.2 million contract that he signed in 2022. The 29-year-old is coming off a huge season in 2024 in which he caught 82 passes for 1,096 yards and 13 touchdowns in 17 regular-season games, so he's most likely angling for a new contract. General manager Adam Peters said in March that the organization would likely to work something out with McLaurin before the start of the 2025 regular season, but it remains to be seen if it will actually happen. TD regression is expected for McLaurin, and Deebo Samuel Sr. will take some targets away, but he will be a fine WR2 target going into fantasy drafts this fall.

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Houston Texans RB Joe Mixon (undisclosed) did not participate in practice Wednesday, May 28. He was recently seen wearing a walking boot because of a minor injury, according to a source.

Fantasy Spin: Mixon does not need to practice much this offseason as long as he is healthy for training camp. He should see plenty of touches this upcoming season and will be a weekly starting option in fantasy leagues.

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Tampa Bay Buccaneers running back Rachaad White saw his RB1 title stripped by rookie running back Bucky Irving last season. The Arizona State product was excellent in 2023, tallying over 1,400 yards of offense and nine touchdowns. However, he saw his production and touch share dip in 2024 as he became a committee back due to the emergence of Irving. Entering his fourth NFL campaign, Buccaneers offensive coordinator Josh Gizzard sounds like he wants to keep him involved in the team's offensive game plan. "Really good route-runner. We all know he's really good with the ball in his hands on screens, drop back pass game," Gizzard said of White. "I don't want to compare him to a lot of other guys, but he is close to, if not as good as, anybody we see in terms of pass protection in the NFL." White's days as a workhorse back appear to be over, but he continues to stay on the fantasy football radar as a handcuff with standalone value, especially in PPR leagues. White has hauled in 185 receptions in 50 career games and would have RB1 upside due to touch volume if Irving has to miss any time in 2025.

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Cleveland Browns quarterback Kenny Pickett lined up with the first-team offense during Wednesday's walkthrough practice, according to ESPN's Daniel Oyefusi. The former first-round pick by the Pittsburgh Steelers spent last season as Jalen Hurts' backup in Philadelphia but figures to be the favorite to win the QB1 job in Cleveland. Joe Flacco was next in line for reps as expected. While the Browns' quarterback room appears crowded heading into 2025, Pickett is likely the best bet to begin the season as the starter. Third-round and fifth-round rookie QBs Dillon Gabriel and Shedeur Sanders could be competing for the QB3 role behind Flacco. Ultimately, we could see two or three quarterbacks make a start for the Browns next season, but none are likely notable fantasy football options in single-QB leagues.

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Baltimore Ravens wide receiver DeAndre Hopkins is "moving great" at practice this offseason, according to head coach Jim Harbaugh. The 32-year-old signed a one-year, $5 million deal with the organization this offseason after spending last year with the Tennessee Titans and Kansas City Chiefs. Hopkins, who has seven seasons of 1,000-plus receiving yards on his resume, is not likely to be a consistent producer at this stage of his career, but he could still contribute as a third or fourth option in a passing attack. In 2024, he caught 15 passes for 173 yards and one touchdown in six games for Tennessee and hauled in 41 passes for 437 yards and four scores for Kansas City. With Zay Flowers and Mark Andrews on the roster, the veteran is likely competing with Isaiah Likely and Rashod Bateman for looks in 2025. He won't be a must-start fantasy option, but he could have streaming appeal in favorable matchups during his 13th NFL campaign.

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Baltimore Ravens outside linebacker Odafe Oweh has gained 20 pounds this offseason, according to team reporter Jamison Hensley. The Penn State product weighed in at 245 pounds last season before bulking up to 265 pounds ahead of his 5th NFL season. Oweh enjoyed the best season of his career last year, compiling 39 tackles (25 solo), 10 sacks, one forced fumble, and one pass deflection. While his added mass could slow him down by a step, it could give him the ability to take on blocks as a run-stopper and pass-rusher more effectively. The 26-year-old figures to start opposite Kyle Van Noy once again on the outside of the strong Baltimore front seven.

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New England Patriots wide receiver Kyle Williams has flashed his separation skills at practice this week, according to team writer Evan Lazar. The rookie was a third-round pick in the 2025 NFL Draft out of Washington State and figures to make an impact right away as part of a weak pass-catching group. The 22-year-old enjoyed the best production of his career in 2024, snagging 70 receptions for 1,198 yards and 14 touchdowns. Stefon Diggs (knee) is entering his age-31 season and is coming off an ACL tear, while 2024 draft picks, Ja'Lynn Polk and Javon Baker, failed to show much of anything in their debut campaigns. Williams has a real path toward significant playing time and a healthy target share from quarterback Drake Maye, so his positive practice report is a good sign for his enthusiasts in fantasy football.

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Baltimore Ravens OG Daniel Faalele (undisclosed) and CB Chidobe Awuzie (illness) did not participate in practice Wednesday, May 28.

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New York Giants QB Russell Wilson received most of the work with the first-team offense during practice Wednesday, May 28.

Fantasy Spin: Wilson likely will open the season as the starting quarterback for the Giants, but Jaxson Dart may take the job over at some point during the 2025 season. Wilson could be a No. 2 fantasy quarterback in some deeper leagues but will not be a starting option.

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Seattle Seahawks head coach Mike Macdonald said that rookie third-round quarterback Jalen Milroe will not be used in the same fashion as New Orleans Saints hybrid player Taysom Hill. Sam Darnold is the unquestioned starter under center for the Seahawks entering the 2025 season, and the plan is for Milroe to earn a chance to play in Year 1, according to The Athletic's Michael-Shawn Dugar. The 22-year-old's role might become clearer as the team mixed in rookies with veterans during organized team activities this offseason. A two-QB system with specific packages for Milroe will take some time to fine-tune. It remains to be seen what kind of packages Milroe will be involved in, but they could be in red-zone and short-yardage situations. Either way, Milroe isn't going to have much fantasy value in redraft leagues as the backup to Darnold in 2025.

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San Francisco 49ers tight end George Kittle recently said he was impressed that wide receiver Jacob Cowing, who weighed 168 pounds at last year's scouting combine, added more weight in the offseason. Cowing also trained with quarterback Brock Purdy in Jacksonville and Arizona this offseason, signaling he wasn't happy with a 2024 rookie season in which he was used sparingly on offense. The 24-year-old only caught four passes last year, but The Athletic's Matt Barrows thinks he should be an asset on quick-hitters and jet sweeps that went to Deebo Samuel Sr. in recent years. The former fourth-rounder (135th overall) out of Arizona could have a bigger role early in the 2025 season with Brandon Aiyuk (knee) rehabbing an injury and Demarcus Robinson facing a potential suspension, but for now, Cowing will just be one to keep an eye on during training camp.

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San Francisco 49ers rookie defensive end Mykel Williams shouldn't have trouble finding playing time early in his career and should be an immediate asset in run defense due to his exceptional power, according to The Athletic's Matt Barrows. The 49ers have their three best edge rushers in Williams, Nick Bosa and Yetur Gross-Matos in the Kyle Shanahan-John Lynch era. The question is how good of a pass-rusher Williams can become, as he mostly won via sheer strength in college. How quickly Williams is able to incorporate finesse moves and creativity with his pass rush will determine whether he's solid or exceptional in his first season in the NFL. San Fran took the Georgia product with the 11th overall pick in this year's draft. He won't turn 21 until June 29. Williams has the skills to be a very good pass-rusher for the Niners in the long term.

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